• 22 April 2022

Learning to stay Mindful and Respectful

“Mindfulness means paying attention in a particular way; on purpose, in the present moment, and non-judgmentally (Jon Kabat-Zinn, 1994).” A...

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  • 28 March 2022

Theatre: A lab of Imaginary world

Theatre is a lab of an imaginary world because theatre creates and invents the frame for autonomy. Apart from opening...

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  • 25 March 2022

5 Reasons: Why swimming should be an integral part of growing up?

Swimming is without a doubt the most effective type of exercise for people of all ages in terms of keeping...

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