• 4 November 2022

Fostering mindfulness at a young age boosts self-confidence

What is Mindfulness?Mindfulness, the psychological state of awareness, has beneficial effects on emotional well-being, mental health, physical health, and learning...

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  • 17 October 2022

Early Childhood Education and Social-Emotional Learning: Importance in Contemporary Times

In a world where adults are struggling to not only identify but also deal with their emotions, the responsibility lies...

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  • 23 September 2022

Tackling Teen Anxiety: A Counselor’s Guide to Well-Being

No one described the looming feeling of anxiety better than JK Rowling through her most popular work, the Harry Potter...

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